I'm not fit, but my girlfriend sure is. She figured she would put that fitness passion to work and start and all women's boot camp. Core One Body Conditioning is the handle, and don't think its a walk in the park because its only for women. Oh no, I have gone and gotten my ass kicked there for sure.
Pretty simple premise, sign up, stay dedicated, see results. Its that easy!
If anyone in the SLC area is interested please give her a call or check out her blog